Assertive Communication Workshop. Learn to initiate
conversations and to ask for what you need without feeling guilty. Improve your
appropriate expression of thoughts and feelings. Structured exercises teach
skills for communicating directly, while respecting the rights of both self and
others.
Day and time to be arranged.
Understanding Self and Others. An opportunity
for men and women to learn from each other, while giving and receiving support
around the many personal issues that university students confront. Participants
will help each other develop greater self-awareness and increased ability to
develop satisfying relationships. Relationships, self-confidence, balancing
demands, and more--this group will address the issues of greatest concern to
its particular members.
Day and time to be arranged.
Women's Personal Issues Group. Providing undergraduate and
graduate students with an opportunity for self-exploration and growth in areas
such as life goals, relationships, balancing demands, and self-esteem, this
group will address the issues of greatest concern to its particular members.
Participants will help each other develop greater self-awareness.
Day and time to be arranged.
All UCCS groups are open to graduate students. In addition, we offer the following groups especially for graduate students.
Dissertation and Thesis Support Groups. These groups, which
meet every other week, provide support, focus, and problem-solving strategies
for graduate students at the dissertation or thesis stage. These groups are
very popular and there is frequently a wait for an opening. Six groups are
running currently, and space becomes available as students complete their
degrees.
Call 612-624-3323 to be put on the waiting list